Mondays With Maya
How to Use the Chakras in Real Life - Mondays w...
Hi there, friends and fellow yogis, These past couple of weeks I've been talking a lot about chakras! In Kundalini yoga we work a lot with the chakras and believe chakra...
How to Use the Chakras in Real Life - Mondays w...
Hi there, friends and fellow yogis, These past couple of weeks I've been talking a lot about chakras! In Kundalini yoga we work a lot with the chakras and believe chakra...
Chakra Tuning and Benefits of Yoga with Rachel ...
Hello fellow yogis! I've got a treat for you today! I spent a wonderful day doing yoga with my lovely friend, Rachel Hunter! We went over the benefits of yoga...
Chakra Tuning and Benefits of Yoga with Rachel ...
Hello fellow yogis! I've got a treat for you today! I spent a wonderful day doing yoga with my lovely friend, Rachel Hunter! We went over the benefits of yoga...
What Are Chakras? - Mondays With Maya
Sat nam, friends! Whether you are familiar with Kundalini Yoga or just getting into it, you might have heard the word "Chakras" being thrown around! So what exactly are the...
What Are Chakras? - Mondays With Maya
Sat nam, friends! Whether you are familiar with Kundalini Yoga or just getting into it, you might have heard the word "Chakras" being thrown around! So what exactly are the...
Meditation for Stress Relief - Mondays With Maya
Sat nam! In today's stressful world, we need all the help we can get. So here's a short little Kundalini meditation breathing technique for when you need a little stress...
Meditation for Stress Relief - Mondays With Maya
Sat nam! In today's stressful world, we need all the help we can get. So here's a short little Kundalini meditation breathing technique for when you need a little stress...
What is Kundalini Meditation? - Mondays With Maya
Hello everyone, I'm often asked what Kundalini meditation is. For those who are not familiar, here is a short breakdown of what it is, how we use it and what...
What is Kundalini Meditation? - Mondays With Maya
Hello everyone, I'm often asked what Kundalini meditation is. For those who are not familiar, here is a short breakdown of what it is, how we use it and what...
Kundalini Yoga For Beginners - Mondays With Maya
Hello and Happy Monday! A lot of people ask me how to start getting into Kundalini Yoga. They've heard of its benefits or seen their friends who do Kundalini yoga...
Kundalini Yoga For Beginners - Mondays With Maya
Hello and Happy Monday! A lot of people ask me how to start getting into Kundalini Yoga. They've heard of its benefits or seen their friends who do Kundalini yoga...